Club Calendar
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9/5/2010
9/6/2010
9/7/2010
9/8/2010
9/9/2010
9/10/2010
9/11/2010
9:00 AM
NiaDance/ Zumba
NiaDance/ Zumba
Description
Zumba Instructor: Monique Talementes Nia Instructor: Tama Capallini every ohter monday is Nia or Zumba. Please call 792-3654 to see what todays class will be.
Start Date
9/6/2010
Start Time
9:00 AM
Duration
60 minutes
Close
9:00 AM
Aqua Aerobics
Aqua Aerobics
Description
Instructor: Ester Bustemente
Start Date
9/6/2010
Start Time
9:00 AM
Duration
60 minutes
Close
10:00 AM
Silver Sneakers Muscular Strength
Silver Sneakers Muscular Strength
Description
Instructor: Stephanie Christenson
Start Date
9/6/2010
Start Time
10:00 AM
Duration
45 minutes
Close
11:00 AM
PWRmoves*
PWRmoves*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/6/2010
Start Time
11:00 AM
Duration
60 minutes
Close
4:30 PM
TRX Suspension Training*
TRX Suspension Training*
Description
Use you body as your machine with the TRX Suspension Trainer in this small group class! $5 members $10 non-members Instructor: mvac Personal Trainer call 609-4613 for more 309-0065
Start Date
9/6/2010
Start Time
4:30 PM
Duration
60 minutes
Close
5:30 PM
Zumba
Zumba
Description
Intructor: Caroleena
Start Date
9/6/2010
Start Time
5:30 PM
Duration
55 minutes
Close
5:30 PM
Happy Hatha**
Happy Hatha**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/6/2010
Start Time
5:30 PM
Duration
60 minutes
Close
6:30 PM
Spinning
Spinning
Description
Instructor: Karyn Pfister
Start Date
9/6/2010
Start Time
6:30 PM
Duration
60 minutes
Close
6:30 PM
Tai Chi*
Tai Chi*
Description
Registration fee required ages 13-99 Come to a class or contact SuSita at 520-307-0590
Start Date
9/6/2010
Start Time
6:30 PM
Duration
45 minutes
Close
7:00 PM
Gentle Hatha**
Gentle Hatha**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/6/2010
Start Time
7:00 PM
Duration
75 minutes
Close
7:30 AM
Moderate Hatha**
Moderate Hatha**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/7/2010
Start Time
7:30 AM
Duration
60 minutes
Close
8:00 AM
Tone and Stretch
Tone and Stretch
Description
Instructor: Karen
Start Date
9/7/2010
Start Time
8:00 AM
Duration
75 minutes
Close
9:00 AM
PWR!aqua*
PWR!aqua*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/7/2010
Start Time
9:00 AM
Duration
60 minutes
Close
9:00 AM
Gentle Hatha**
Gentle Hatha**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/7/2010
Start Time
9:00 AM
Duration
60 minutes
Close
9:30 AM
Silver Sneakers Cardio Circuit
Silver Sneakers Cardio Circuit
Description
Karen Pfister
Start Date
9/7/2010
Start Time
9:30 AM
Duration
45 minutes
Close
10:20 AM
Silver Sneakers Yoga Stretch
Silver Sneakers Yoga Stretch
Description
Stephanie Christenson
Start Date
9/7/2010
Start Time
10:20 AM
Duration
45 minutes
Close
11:30 AM
PWRcircuit*
PWRcircuit*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/7/2010
Start Time
11:30 AM
Duration
60 minutes
Close
5:30 PM
Boot Camp
Boot Camp
Description
Karyn Pfister
Start Date
9/7/2010
Start Time
5:30 PM
Duration
55 minutes
Close
5:30 PM
Vinyasa**
Vinyasa**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/7/2010
Start Time
5:30 PM
Duration
60 minutes
Close
7:30 PM
Hot Room Yoga**
Hot Room Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/7/2010
Start Time
7:30 PM
Duration
75 minutes
Close
6:00 AM
Spinning
Spinning
Description
Instructor: Mike Urquhart
Start Date
9/8/2010
Start Time
6:00 AM
Duration
50 minutes
Close
7:30 AM
Moderate Hatha Yoga **
Moderate Hatha Yoga **
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/8/2010
Start Time
7:30 AM
Duration
60 minutes
Close
9:00 AM
Zumba
Zumba
Description
Instuctor: Gina Gonzalez
Start Date
9/8/2010
Start Time
9:00 AM
Duration
55 minutes
Close
9:00 AM
Aqua
Aqua
Description
Instructor: Teresa Noon
Start Date
9/8/2010
Start Time
9:00 AM
Duration
60 minutes
Close
10:00 AM
Silver Sneakers Muscular Strength
Silver Sneakers Muscular Strength
Description
Instructor: Stephanie Christenson
Start Date
9/8/2010
Start Time
10:00 AM
Duration
45 minutes
Close
11:00 AM
PWRmoves*
PWRmoves*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Stephanie at 609-4613.
Start Date
9/8/2010
Start Time
11:00 AM
Duration
60 minutes
Close
12:15 PM
PWRcircuit*
PWRcircuit*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/8/2010
Start Time
12:15 PM
Duration
60 minutes
Close
4:00 PM
Restorative Yoga**
Restorative Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/8/2010
Start Time
4:00 PM
Duration
60 minutes
Close
5:30 PM
Gentle Hatha Yoga**
Gentle Hatha Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/8/2010
Start Time
5:30 PM
Duration
60 minutes
Close
5:30 PM
TRX Suspension Training*
TRX Suspension Training*
Description
Use you body as your machine with the TRX Suspension Trainer in this small group class! $5 members $10 non-members Instructor: mvac Personal Trainer call 609-4613 for more 309-0065
Start Date
9/8/2010
Start Time
5:30 PM
Duration
60 minutes
Close
6:30 PM
Tai Shin Ki Do Karate
Tai Shin Ki Do Karate
Description
Registration fee required ages 13-99 Come to a class or contact SuSita at 520-307-0590
Start Date
9/8/2010
Start Time
6:30 PM
Duration
45 minutes
Close
6:30 PM
Spinning
Spinning
Description
Instructor: Karyn Pfister
Start Date
9/8/2010
Start Time
6:30 PM
Duration
55 minutes
Close
7:00 PM
Moderate Hatha Yoga **
Moderate Hatha Yoga **
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/8/2010
Start Time
7:00 PM
Duration
75 minutes
Close
8:00 AM
Tone and Stretch
Tone and Stretch
Description
Instructor: Karen Pfister
Start Date
9/9/2010
Start Time
8:00 AM
Duration
75 minutes
Close
9:00 AM
Gentle Hatha Yoga**
Gentle Hatha Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/9/2010
Start Time
9:00 AM
Duration
60 minutes
Close
9:30 AM
Silver Sneakers Cardio Circuit
Silver Sneakers Cardio Circuit
Description
Instructor: Karen Pfister
Start Date
9/9/2010
Start Time
9:30 AM
Duration
45 minutes
Close
10:20 AM
Silver Sneakers Yoga Stretch
Silver Sneakers Yoga Stretch
Description
Instructor: Stephanie Christenson
Start Date
9/9/2010
Start Time
10:20 AM
Duration
45 minutes
Close
11:30 AM
PWRcircuit*
PWRcircuit*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/9/2010
Start Time
11:30 AM
Duration
60 minutes
Close
12:45 PM
PWRyoga*
PWRyoga*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/9/2010
Start Time
12:45 PM
Duration
60 minutes
Close
2:30 PM
Gentle Mod. Hatha Yoga**
Gentle Mod. Hatha Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/9/2010
Start Time
2:30 PM
Duration
60 minutes
Close
5:30 PM
Vinyasa Yoga**
Vinyasa Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/9/2010
Start Time
5:30 PM
Duration
60 minutes
Close
5:30 PM
Bootcamp
Bootcamp
Description
Instructor: Karyn Pfister
Start Date
9/9/2010
Start Time
5:30 PM
Duration
55 minutes
Close
5:30 PM
Aqua Aerobics
Aqua Aerobics
Description
Instructor: Ester Bustamente
Start Date
9/9/2010
Start Time
5:30 PM
Duration
60 minutes
Close
7:30 PM
Hot Room Yoga**
Hot Room Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/9/2010
Start Time
7:30 PM
Duration
75 minutes
Close
6:00 AM
Spinning
Spinning
Description
Instructor: Stephanie Christenson
Start Date
9/10/2010
Start Time
6:00 AM
Duration
55 minutes
Close
9:00 AM
Nia Dance
Nia Dance
Description
Instructor: Tama Capellini
Start Date
9/10/2010
Start Time
9:00 AM
Duration
55 minutes
Close
9:00 AM
Aqua Aerobics
Aqua Aerobics
Description
Instructor: Theresa Noon
Start Date
9/10/2010
Start Time
9:00 AM
Duration
60 minutes
Close
10:00 AM
Silver Sneakers Muscular Strength
Silver Sneakers Muscular Strength
Description
Instructor: Bobbie Smith
Start Date
9/10/2010
Start Time
10:00 AM
Duration
45 minutes
Close
11:00 AM
PWRmoves*
PWRmoves*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/10/2010
Start Time
11:00 AM
Duration
60 minutes
Close
12:15 PM
PWRenrichment*
PWRenrichment*
Description
Exercise for Parkinson's Disease. Registration and fee required. Come to a class or contact Shirley at 591-5346.
Start Date
9/10/2010
Start Time
12:15 PM
Duration
60 minutes
Close
5:30 PM
Gentle hatha Yoga**
Gentle hatha Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/10/2010
Start Time
5:30 PM
Duration
60 minutes
Close
8:00 AM
Tai Chi*
Tai Chi*
Description
Registration fee required ages 13-99 Come to a class or contact SuSita at 520-307-0590
Start Date
9/11/2010
Start Time
8:00 AM
Duration
60 minutes
Close
8:30 AM
Spinning
Spinning
Description
Instructor: Karen Pfister
Start Date
9/11/2010
Start Time
8:30 AM
Duration
45 minutes
Close
9:00 AM
Back Care Yoga**
Back Care Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/11/2010
Start Time
9:00 AM
Duration
60 minutes
Close
10:00 AM
Silver Sneakers Muscular Strength
Silver Sneakers Muscular Strength
Description
Instructor: Jackie Jones
Start Date
9/11/2010
Start Time
10:00 AM
Duration
45 minutes
Close
10:00 AM
Aqua Aerobics
Aqua Aerobics
Description
Instructor:Karyn Pfister
Start Date
9/11/2010
Start Time
10:00 AM
Duration
60 minutes
Close
10:30 AM
Mod./Vigorous Yoga**
Mod./Vigorous Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/11/2010
Start Time
10:30 AM
Duration
60 minutes
Close
11:00 AM
TRX Suspension Training*
TRX Suspension Training*
Description
Use you body as your machine with the TRX Suspension Trainer in this small group class! $5 members $10 non-members Instructor: mvac Personal Trainer call 609-4613 for more 309-0065
Start Date
9/11/2010
Start Time
11:00 AM
Duration
60 minutes
Close
2:30 PM
Mod./Vigorous Yoga**
Mod./Vigorous Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/11/2010
Start Time
2:30 PM
Duration
60 minutes
Close
4:00 PM
Yoga Fitness**
Yoga Fitness**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/11/2010
Start Time
4:00 PM
Duration
60 minutes
Close
5:30 PM
Hot Room Yoga**
Hot Room Yoga**
Description
Blue lotus Good Heart Yoga studio located in mid-valley athletic club offers yoga for all individuals. For more inforamtion contact Donna dbgoodhart@mac.com or Allisa Herrett-Kennedy bluelotusyogatucson@gmail.com
Start Date
9/11/2010
Start Time
5:30 PM
Duration
60 minutes
Close